Compression Band Therapy

Functional Movement Specialists in Fort Worth

What We Do?

Although it’s a relatively newer healing practice in athletic and therapeutic industries, Compression band therapy has quickly become an increasingly accepted soft tissue mobility treatment. It has numerous benefits, including pain reduction, increased range of movement, and injury prevention. Compression band therapy involves employing pressure using an elastic resistance band that is wrapped above or below the targeted muscle group or the client’s joints to safely restrict blood flow to the area. Your FMT movement specialist will then ask you to perform a series of motion exercises that target the muscle group or joints under compression.

Following the completion of exercises and stretches, your functional movement specialist will then remove the resistance band, allowing blood to flood into the area to provide increased oxygen and nutrients to the muscles and joints. Some of the most common areas of treatment are:

Quadriceps
Hamstrings
Ankles
Shoulders
Triceps
Biceps
Elbows
Knees
Lower legs

Benefits of this Service

When you choose to invest in stretch therapy near you with The Muvement Pros, you can expect to experience numerous benefits including reduced post-training soreness, increased muscle gains, and overall improved performance, to name a few. Take a look below at some more of the benefits you can experience when choosing The Muvement Pros as your Muvement Experts.

Reduced Pain

Whether you’re a dedicated athlete or not, one of the most valuable benefits of compression band therapy is reducing the pain our patient’s experience. The increased blood flow and nutrients following the strategic compression of your muscles or joints can help nourish injuries and post-training soreness intensely to provide relief.

Increased Range of Movement

Following an intense training session, athletic practice, or non-related sports injury, it is common to experience muscle soreness and immobility. With the help of your functional movement specialist, you can begin to increase muscle and joint mobility quicker, so you can get back to feeling your best in no time.

Injury Prevention

Compression band therapy increases blood flow and nutrients to your muscles and joints and increases your range of motion. This allows your body to gain strength over time and prevents the chance of sprains and tears throughout the areas of your body under significant stress due to continuous physical activity.

Improved Recovery

Your body naturally speeds up the recovery period following athletic activity by feeding targeted muscle groups and joints with increased blood flow and nutrients. Therefore, patients are less likely to experience muscle soreness and tightness in the days following stringent athletic events that can often take more than a week of recovery.

We are here to help!

Make an appointment with our team of professionals so we can get you moving better.

Why us?

At The Muvement Pros, our goal is to help our members heal their body back to health through the use of innovative Soft Tissue Mobilization and techniques that utilizes the body’s natural biological processes. Our team consists of industry-leading professionals who are highly qualified and knowledgeable in compression band therapy and are therefore able to create facilitated stretching plans that help target your specific needs and concerns. The Muvement Pros facility is an inclusive space that welcomes all individuals looking to improve their soft tissue mobility and improve their pain in a friendly, professional, and fun environment that will have you excited to recover. Look no further for fascial stretch therapy near you and book with a team that is dedicated to helping diagnose and treat your injuries today!

How long is the compression band kept on for?

The compression band is wrapped around the targeted area to safely restrict blood flow for anywhere between 1 – 2 minutes before it is released by your functional movement specialist. Your Muvement Expert will perform specific soft tissue mobility movements and stretches that help treats the specified area during this time.

Can I do compression band therapy by myself?

While compression band therapy is relatively easy to perform on your own. It is recommended that you visit a professional who can administer the techniques safely while monitoring your progress during the session. Book an appointment for stretch therapy near you today and experience the benefits during your first session with us.

How often should I use compression band therapy?

Every body is different. Therefore, the recommended amount of time will depend on the targeted areas and the unique circumstances of each person. The best thing to do is book an appointment with one of our highly trained Muvement Experts at our stretch clinic near you so that they can consult with you on what you expect from your assisted stretching journey and create a personalized flexibility plan for you.